thoughts.loading@gmail.com
“Your no makes the way for your yes. Boundaries create the container within which your yes is authentic. Being able to say no makes yes a choice.”
― Adrienne Maree Brown, Pleasure Activism: The Politics of Feeling Good
“The curious paradox is that when I accept myself just as I am, then I can change.”
― Carl R. Rogers, On Becoming a Person: A Therapist's View of Psychotherapy
“You can't think yourself into new ways of acting; You only can act yourself into new ways of thinking.”
― Marsha Linehan, Building a Life Worth Living: A Memoir
My loneliness is killin' me (And I) I must confess, I still believe (Still believe)
― Britney Spears (we all have to believe in change 😉 it keeps us going!)
“If we climb high enough, we will reach a height from which tragedy ceases to look tragic.”
— Irvin D. Yalom’s The Theory and Practice of Group Psychotherapy.
“When we can see ourselves as we truly are and accept ourselves, we build the necessary foundation for self-love.”
― bell hooks, All About Love: New Visions
“Taking a moment to figure out how you really feel instead of letting old patterns decide for you is one of the most authentic things you can do”
― yung pueblo, Clarity & Connection